the dinner thread
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- Monkey Mike
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Re: the dinner thread
Special chow mein, sweet and sour chicken balls, Chinese roast pork, salt and chilli chicken, beef and ginger, chips and crispy chilli beef. Stunning. Enough for lunch tomorrow too.
- cockney hammer
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Re: the dinner thread
Some of the best plant sources of iron are:
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
As for Cholesterol are you on tablets? I think most are I am and my bad cholesterol is 1.5 so the nurse said.
A fit bit has helped me in managing walking etc, you can soon clock up 5000 steps without trying and the recommended count is 10,000 a day.
thanks mate any more anyune
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
As for Cholesterol are you on tablets? I think most are I am and my bad cholesterol is 1.5 so the nurse said.
A fit bit has helped me in managing walking etc, you can soon clock up 5000 steps without trying and the recommended count is 10,000 a day.
thanks mate any more anyune
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Re: the dinner thread
Fillet steak (done on the lava stone)
Chips
mushroom
fried egg, bread and butter
drop of Westmalle Trappist
Chips
mushroom
fried egg, bread and butter
drop of Westmalle Trappist
- Monkey Mike
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Re: the dinner thread
NiceFreeWheeling wrote:Fillet steak (done on the lava stone)
Chips
mushroom
fried egg, bread and butter
drop of Westmalle Trappist
- Monkey Mike
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-
- Posts: 4445
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Re: the dinner thread
cockney hammer wrote:Some of the best plant sources of iron are:
Beans and lentils. f*** that
Tofu.f*** that
Baked potatoes.Having that
Cashews.f*** that
Dark green leafy vegetables such as spinach.f*** that
Fortified breakfast cereals.f*** that
Whole-grain and enriched breads.f*** that
As for Cholesterol are you on tablets? I think most are I am and my bad cholesterol is 1.5 so the nurse said.
A fit bit has helped me in managing walking etc, you can soon clock up 5000 steps without trying and the recommended count is 10,000 a day.
thanks mate any more anyune
- Algarve Hammer
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- cockney hammer
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- DasNutNock
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Re: the dinner thread
Made a large pot of chicken chili, with coriander wild rice. Not unsatisfactory.
Dunno about tonight, but since the wife & kids are off on holiday tomorrow (with me arriving thursday), I'm determined to empty the fridge before I leave, so will be a "fridge raid special", I imagine.
Dunno about tonight, but since the wife & kids are off on holiday tomorrow (with me arriving thursday), I'm determined to empty the fridge before I leave, so will be a "fridge raid special", I imagine.
- cockney hammer
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Re: the dinner thread
coriander
had that in a ruby once hated it something i try to steerwell away from
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- cockney hammer
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- cockney hammer
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Re: the dinner thread
Soft shell crab to start
Rib eye, beef dripping chips, spinach and green beans.
top darts love crab had spinach last night because i am aneamic
sonds the b*llocks of a dinner
- cockney hammer
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- cockney hammer
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- Algarve Hammer
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- DasNutNock
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Re: the dinner thread
Beans on toast. Family is in France and I can’t be arsed to cook. Still hungry, annoyingly.